Awareness Point- 2

May 4th, 2015 by

Continued from:

How to Balance the Triad Mind

The following outlines a meditation you can use if you wish to discover and balance your own Triad Mind. Remember that the Triad Mind consists of the Royal Blue Spirit Mind by the pineal gland, the Pale Red Earth Mind in the root center and the Medium Green Awareness Point at the solar plexus.

Meditation:

                Basics:

  1. Get into a comfortable position
  2. Relax and breathe
  3. Breathe in and out three full times through the nose and out the mouth- relax with every exhale
  4. Place feet and legs in solid brown- focus on your grounding- be in the moment
  5. Focus your attention at your pineal gland
  6. Balance your pineal gland in royal blue

Spirit Mind:

  1. Center your consciousness in the pineal gland with your breath
    1. Breathe in with the intent of moving your awareness into the pineal gland energy
  2. Focus on a royal blue circle/sphere in your 6th energy center
  3. Center your intent in the royal blue circle/sphere to see the quality of your Spirit Mind
  4. Relax, be open from within, do not force anything, be empty
  5. Observe anything that comes up, images, sounds, colors, shapes, emotions, etc- ONLY OBSERVE
  6. Once you feel you have observed enough, place everything that arose in a bubble of violet color
  7. Make the color dense enough so you can no longer see what is within it
  8. Release the bubble out the crown of your head into the silver energy
  9. Let it go to your Manetuwak with instructions that all within be neutralized and turned into usable energy
  10. Release the royal blue circle/sphere you used for your focus to your Manetuwak
  11. Fill the 6th energy center with royal blue and rebalance the pineal gland

Earth Mind:

  1. Center your consciousness in the root center with your breath
    1. Breathe in with the intent of moving your awareness slowly into the root center
  2. Focus on a pale to medium red circle/sphere in the root center
  3. Center your intent in that red circle to see the quality of your Earth Mind
  4. Relax, be open from within, do not force anything, be empty
  5. Observe anything that comes up, images, sounds, colors, shapes, emotions, etc- ONLY OBSERVE
  6. Once you feel you have observed enough, place everything that arose in a bubble of violet color
  7. Make the color dense enough so you can no longer see what is within it
  8. Release the bubble out the crown of your head into the silver energy
  9. Let it go to your Manetuwak with instructions that all within be neutralized and turned into usable energy
  10. Release the red circle you used as a focus point to your Manetuwak
  11. Fill the 1st energy center with pale to medium red

Awareness Point:

  1. Breathe your consciousness up to your heart center and into the medium green
  2. Take a look at the center of the heart chakra
  3. If the Awareness Point is balanced you will see a very intense medium green sphere at the center of the 4th energy center
    1. It is literally the heart of your heart chakra
  4. If you do not see it in the center, look around your heart chakra and see if you can find it
  5. Once you find it, note its position (like in the Awareness Point chart)
  6. Use your intent, release all non-beneficial energies hindering your heart chakra and Awareness Point out through the crown of your head into the silver energy and up to your Manetuwak to be neutralized
  7. As you are releasing, use your intent to slowly move your Awareness Point back to the center of your heart chakra
  8. Once it is there, make sure the heart chakra and Awareness Point are in medium green

Solar Plexus:

  1. With your breath descend into your pale to medium yellow solar plexus chakra
  2. Once your consciousness is centered in your solar plexus chakra ask to be shown the quality of the unification of the Spirit Mind and Earth Mind
  3. Pay attention to whatever may arise, color, emotion, shape, sound, etc
  4. Release any non-beneficial energies preventing this unification
    1. You can use the violet bubble if you wish to release to you Manetuwak and ask it to be neutralized
  5. Balance the solar plexus chakra in pale to medium yellow
  6. Rebalance the pineal gland in royal blue
  7. Complete three full breaths and open your eyes.

Now write down the titles of Spirit Mind, Earth Mind, Awareness Point, Solar Plexus unification. Under each title document what you saw and experienced in each of those mind locations. Do this every time you use this meditation. After a while take note of any similarities, patterns that you might find. This is important in the discovery of the Triad Mind and any issues it has. If you do not document what you find, you will forget what you experienced each time and never find patterns. The patterns or no pattern is an essential key to finding deeper issues that are working against your best interest of balance. One more key of self discovery, healing and evolution.

Finding things that disrupt the balance of the Awareness Point, and finding any patterns as to what direction your imbalanced Awareness Point might travel, can give you great insight as to your actions and reactions in order to identify when it begins to happen so you can stop it and bring it back to center.

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